818 - 359-0025

Forest Cove Park, Agoura Hills Ca.

Valley Skate Park, Burbank, Ca.

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MOTION FIT

At Motion-Fit we specialize in MET (Movement Efficiency Training) A method of training that teaches the body how to move efficiently, effectively and dynamically by using a cutting edge neuroscience inspired system of systematically layering movement patterns to optimally synchronize the brain and body in movement.

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Muscular Man Lifting Kettle Ball
Women Stretching Before A Run